As the pace of life quickens and the average lifespan gradually lengthens, it is now more important than ever to find sacred and intentional methods to navigate and process the inherent complexities of day to day life, all the while, joyously and devotedly spending our precious time here on Earth.
Kundalini Yoga creates the space for transformation to occur; for the reorientation of the spirit, to recognize what is truly important and heal problematic patterns of the past. It gives the individual the tools to do this themselves, to offer up what is no longer serving us. It is so much more than, “just yoga.” It is life yoga. Its a path to the sacred, a route to the evolute. It is meditation, mantra, mudra and movement. It is Spirit and Soul.