Ana Gioia is a 500hr Yoga Teacher based out of Kingston in the Hudson Valley. She has been a practicing yogini since 2005 and studied traditional Hatha Yoga for 7 years before encountering and eventually training in Kundalini. Some of her specialties include Children’s Yoga, Pre & Post-Natal Yoga and Mommy & Me.
Ana feels very drawn to serving Women, Families and Children as she feels there is so much healing to be done among these groups and the way society views family roles. She is the mother of two children and enjoys writing, philosophy, design and connecting with the Earth.
Ana has a B.A. in Philosophy from Boston College and an M.A. in Eastern Classics from St. John’s College (Santa Fe). After studying Eastern Philosophy and Sanskrit throughout her Masters, she found Kundalini Yoga to be the natural next step on her spiritual and philosophical path.
Most recently, Ana has been studying plant medicine, astrology, ancestral health and rewilding and is currently training to be a Full Spectrum Doula and will be able to begin working with Women + Families beginning in April 2021.